yoga over 50
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Title:
The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners
Author:
Suza Francina
Description:
Product Description Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to s...
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Title:
Yoga Over 50
Author:
Mary Stewart
Description:
Product Description TEN MINUTES A DAY CAN TRANSFORM YOUR LIFE As our bodies begin to show the signs of daily wear and tear, and workout programs which once seemed effective no longer meet our changing nee...
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Title:
Staying Fit Over 50: Conditioning for Outdoor Activities
Author:
Jim Sloan
Description:
Product Description Provides the evidence, advice, and insights for developing or maintaining new levels of fitness in the aging body. ...
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Title:
Fabulous Forever Easy Strength Beginners Body Sculpting Exercise DVD with Light Weights for Over 50 Baby Boomer Women
Author:
Description:
Product Description Specially designed by fitness expert Mirabai Holland MFA for people who haven t been exercising in a while and who want to ease back into shape. You don t have to be an athlete to reap th...
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Title:
Boomers / Active Seniors Workout Fitness Exercise DVD with Light Weights, Women, Over 50,Plus Size, Easy Weight Loss Exercises DVD( Great Together with Funcercise Resistance Bands DVD)
Author:
Description:
Product Description Boomers & Active Seniors Exercise / Fitness DVD, Basic Dumbbell / Light weights Exercises. This Boomers Light weights / Dumbbells Exercise & Fitness Strength training DVD with Basi...
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Title:
New Yoga For People Over 50, The
Author:
Suza Francina
Description:
Product Description Many seniors are searching for ways to improve their quality of life and remain active as they enter midlife and later years. Nationwide, people are recognizing yoga for its ability to slo...
(
more
)
Available:
No copies available
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