Author: |
|
Stanton Phd Peele
|
Title: |
|
7 Tools to Beat Addiction |
Moochable copies: |
|
No copies available |
Amazon suggests: |
|
Recommended: |
|
Topics: |
|
Published in: |
|
English |
Binding: |
|
Paperback |
Pages: |
|
288 |
Date: |
|
2004-07-27 |
ISBN: |
|
1400048737 |
Publisher: |
|
Harmony |
Weight: |
|
0.45 pounds |
Size: |
|
5.04 x 0.59 x 8.03 inches |
Previous givers: |
|
1 Tania (USA: MS) |
Previous moochers: |
|
1 Karl (USA: CA) |
Wishlists: |
|
|
Description: |
|
Product Description
DO YOU WANT A LIFE WITHOUT ADDICTION?
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, 7 Tools to Beat Addiction is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, this book can help.
In , internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools:
•Values •Motivation •Rewards •Resources •Support •Maturity •Higher Goals
This no-nonsense guide will put you in charge of your own recovery.
|
URL: |
|
http://bookmooch.com/1400048737 |
|
|