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Title: The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
Author: J. Mark G. Williams
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Title: By Jon Kabat-Zinn: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Author: -Hyperion-
Description: Product Description f you are searching for answers, and many of us are, this is a MUST READ book. It helps to get your mind off of your problems and concerns and focused on WHAT YOU ALREADY HAVE! Which is tr... (more)
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Title: The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
Author: J. Mark G. Williams
Description: Product Description If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you brea... (more)
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This book is on several wishlists: Melissa (USA: TX), Helen (Australia), Paul C. (USA: VT), Amichai Geva (USA: AZ), Trey Dembski (USA: MO), Jo (USA: PA), mollydog (USA: NY).
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Title: Mindfulness @ Work: A Leading with Emotional Intelligence Conversation with Jon Kabat-Zinn
Author: Daniel Goleman
Description: Product Description The ideas expressed in Emotional Intelligence ten years ago have taken on a life of their own. They spurred a movement, with enthusiastic adherents in the business world, in medicine a... (more)
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This book is on several wishlists: Cat (USA: WI), Schneider (USA: NM), Corinna (USA: NY), Paul C. (USA: VT), Jo (USA: PA).
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Title: The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness (purchase includes audio CD narrated by Jon Kabat-Zinn)
Author: Williams J. Mark G.
Description: Product Description The Mindful Way through Depression draws on the collective wisdom of four internationally renowned cognitive therapy and mindfulness experts, including bestselling author Jon Kabat-Zinn, t... (more)
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This book is on several wishlists: Melissa (USA: TX), Schneider (USA: NM), Helen (Australia), Trey Dembski (USA: MO).
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Title: Full Catastrophe Living: Using the Wisdom of Your Body & Mind to Face Stress, Pain & Illness by Jon Kabat-Zinn, Joan Borysenko (Foreword by), Thich Nhat Hanh (Preface by) ( Paperback )
Author: Jon Kabat-Zinn
Description: Product Description The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten... (more)
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Title: By Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn: The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Author:
Description: Product Description Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guar... (more)
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This book is on several wishlists: plantluvver (USA: CA).
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Title: Mindfulness for Beginners: Reclaiming the Present Moment_and Your Life by Jon Kabat-Zinn Ph.D. (2016-07-01)
Author: Jon Kabat-Zinn Ph.D.
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This book is on several wishlists: StevenH (Sweden).
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Title: The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD) 1 PAP/COM Edition by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn published by The Guilford Press (2007)
Author:
Description: Product Description The book is brand new and will be shipped from US. ... (more)
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Title: The Mindful Way through Depression: Freeing Yourself from Chronic Depression [includes audio CD narrated by Jon Kabat-Zinn] (HARDCOVER)
Author: John D. Teasdale John D. Teasdale (Author), (Author), Zindel V. Segal PhD Jon (Author); Kabat-Zinn J. Mark G. Williams (Author)
Description: Product Description If you've ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break th... (more)
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