Sharon Faelten : Food And You: Everything a Woman Needs to Know about Loving Food - for Better Health, for a Beautiful Body & for Emotional Satisfactio
Product Description
A women's guide to nutrition discusses foods that speed up metabolism to help women control weight, women's top ten comfort foods, twenty key fatigue-fighting foods, herbal teas, the impact of hormones on appetite and food preferences, nutritional remedies, and more.
