1½ Hours of Professional Massage Instruction on DVD

Whether you're completely new to the art of massage or would like to continue to expand your knowledge, the multiple award-winning DVD Massage Your Mate, will teach you Swedish Massage and Shiatsu Acupressure Massage techniques using step-by-step, easy-to-follow instructions. Licensed Massage Therapist Rebecca Klinger guides us through comprehensive, informative, and relaxing massage techniques in this educational DVD, appropriate for the entire family.

Detailed segments includes preparations and techniques for massaging both the front and back of the legs, the feet, the arms and hands, as well as massaging the abdomen, chest, neck, face, and scalp. Each segment presents both Swedish Massage and Shiatsu Acupressure techniques. Close-up photography, combined with clear explanations & slow-motion replays, not only help demonstrate the correct hand strokes and give helpful insights into this ancient medical art, but will help you review and retain the skills you've just learned.

Chapter One Preparations and Techniques for the Legs
Chapter Two Massaging the Back of the Legs
Chapter three Front of the Legs and Feet
Chapter Four Concentration on Arms and Hands
Chapter Five Abdomen, Chest, Neck, Face and Scalp

For many generations we have known the health advantages of massage: increased circulation of oxygen in the blood, easing muscle strain, relieving tension headaches, as well as calming everyday stress. This DVD is the perfect introduction for people new to massage, but is also a useful tool for experienced massage hands looking for a few new moves.

DVD BONUS FEATURES:
One Hour Bonus Music for Massage from World-renowned Musicians Pat Metheny, Joanne Brackeen and others
Dolby Digital Stereo Audio
Digitally Mastered Audio & Video
Multi-directional Interactive Menus
Over 60 Scene Selections
Instant Access to All Techniques
Slow Motion Review Sections