| Author: |
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Ann A. Rosenstien
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| Title: |
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Water Exercises for Fibromyalgia: The Gentle Way to Relax and Reduce Pain |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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285 |
| Date: |
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2006-03-03 |
| ISBN: |
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188288356X |
| Publisher: |
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Idyll Arbor |
| Weight: |
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0.9 pounds |
| Size: |
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0.0 x 0.0 x 0.0 inches |
| Edition: |
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1 |
Amazon prices: |
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| Wishlists: |
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| Description: |
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Product Description
A richly illustrated book with all of the elements that go into a water exercise program appropriate for fibromyalgia:
Equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs.
Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
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| URL: |
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http://bookmooch.com/188288356X |
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