| Author: |
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Jon Kabat-Zinn
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| Title: |
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Mindfulness Meditation in Everyday Life |
| Moochable copies: |
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No copies available |
| Topics: |
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| Published in: |
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English |
| Binding: |
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Audio Cassette |
| Pages: |
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| Date: |
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1995-05 |
| ISBN: |
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1879323338 |
| Publisher: |
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Sound Horizons Audio-Video |
| Weight: |
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0.25 pounds |
| Size: |
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4.3 x 6.9 x 0.6 inches |
| Edition: |
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abridged edition |
Amazon prices: |
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| Description: |
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Product Description
Kabat-Zinn brings meditation from the fringes of Western culture and into the mainstream with concepts and practices that were featured in Bill Moyers' Healing of the Mind series on PBS. This program defines a type of meditation that is well-suited to Western realities: it's powerful, portable, and does not require a lifetime to learn--a perfect antidote to life in the fast lane.
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| URL: |
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http://bookmooch.com/1879323338 |
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