This is the essential illustrated natural health resource for every woman, everywhere! With unprecedented clarity and authority, it shows how good nutrition, along with lifestyle and natural therapies, can enhance a woman’s fitness and overall well-being.

After a detailed analysis of how a woman’s body works and what makes it unique, the guide provides in-depth discussion of women’s ailments and problems: what they are, why they happen, and how to alleviate them using both conventional medicine and complementary treatments—including herbs, aromatherapy, homeopathy, massage and nutrition. A large central section hones in on such crucial issues as conception, pregnancy, birth, and menopause.

The Natural Health Bible for Women is a one-stop encyclopedia that answers all the questions women have about their bodies and wellness.