As an example, this text gives the most recent review of soy protein and its role in heart health; this data has been extracted from dozens of clinical trials on this very important subject. In addition, soy alone and with isoflavones has a positive effect on bone mineral content and prevention of bone loss especially in the lumbar spine of women. The effect of soy/isoflavones in the alleviation of hot flushes is outlined from clinical trials conducted throughout the world. This latter potential benefit is important if soy is to be embraced by women as a suitable alternative to hormones since these quality of life issues are usually the women’s prime concern in the early years of menopause.

The potential benefits of soy are not limited to the three conditions mentioned above and the authors also discuss the positive effects on blood pressure, weight management, cancer, and skin health. This text contains important information for women on how best to continue health with and without hormones in the "early autumn" of their years. Women in westernized civilizations have extended their median life span greatly and now these same women must be concerned with the quality of those additional years. The authors have done very well in outlining the advantages of soy protein in the diet of women, allowing all women to make an informed decision about managing their menopausal years.