| Author: |
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David Zinczenko
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| Title: |
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The ABS Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life: For Women |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Recommended: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Hardcover |
| Pages: |
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367 |
| Date: |
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2005 |
| ISBN: |
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1594863091 |
| Publisher: |
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RODALE INTERNATIONAL |
| Weight: |
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1.35 pounds |
| Size: |
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6.1 x 9.0 x 1.3 inches |
| Edition: |
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First Edition |
Amazon prices: |
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| Description: |
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Product Description
Whether you want to change your body to improve your health, your looks, your athletic performance, or your sex appeal, The Abs Diet exclusive women's edition offers you a simple promise: If you follow this plan, you will transform your body so that you can accomplish each and every one of those goals. As a bonus, The Abs Diet exclusive women's edition will do something more than just enhance your life - this book is going to save it. In addition, just look at what you'll gain: * A fitter, healthier, sexier body. (Both men and women rate a flat stomach as the most appealing muscle group.) * Freedom from back pain and injury. (In one study, firmer abs were found to be the most important predictor of one's overall health.) * A longer, healthier life. (The right diet can fight cancer, heart disease, high blood pressure, osteoporosis, and more.) * A better sex life. (Learn the diet-and-exercise prescription for total sexcellence.) * Relief from stress. (A stress-busting workout can help you get the fit body and calm mind you want.) Great abs are only 6 weeks away.
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| URL: |
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http://bookmooch.com/1594863091 |
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