| Author: |
|
Tony Bates
|
| Title: |
 |
Understanding and Overcoming Depression: A Common Sense Approach |
| Moochable copies: |
|
No copies available |
| Amazon suggests: |
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| Topics: |
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| Published in: |
|
English |
| Binding: |
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Paperback |
| Pages: |
|
130 |
| Date: |
|
2001-01-30 |
| ISBN: |
|
1580910319 |
| Publisher: |
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Crossing Press |
| Weight: |
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0.35 pounds |
| Size: |
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5.43 x 0.39 x 7.87 inches |
Amazon prices: |
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| Previous givers: |
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2 stacey (USA), sdasg987 (USA: NJ) |
| Previous moochers: |
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2 jillw (USA: TN), PeterPanPants (USA: MO) |
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| Description: |
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Product Description
Depression is more common than we want to believe. Bates ’s heartwarming message is that clear and compassionate thinking helps build self-esteem and gives us back a trust in ourselves that gets lost when we become depressed. UNDERSTANDING AND OVERCOMING DEPRESSION is a useful tool that helps sufferers and their families understand and cope with depression. Included are strategies for:Removing obstacles to recovery.Doing one thing at a time.Changing your self-image.Living with a depressed person.
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| URL: |
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http://bookmooch.com/1580910319 |
