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Barbara L. Heller : 365 Ways to Relax Mind, Body & Soul
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Author: Barbara L. Heller
Title: 365 Ways to Relax Mind, Body & Soul
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Published in: English
Binding: Paperback
Pages: 384
Date: 2000-09-13
ASIN/ISBN: 1580173322
Publisher: Storey Publishing, LLC
Weight: 0.45 pounds
Size: 4.2 x 4.3 x 1.1 inches
Wishlists:
2dorian (USA: NJ), Fifi (USA: CO).
Description: Book Description
Stress may be the number one threat to health and happiness in the 21st century. For the stressed-out reader who can't afford a daily massage, here are 365 simple, effective ways to promote relaxation. From simple thoughts to exercises to food, this book offers hundreds of tips. Fun-to-read gift-book format makes this perfect for anyone with too much stress in their lives.

URL: http://bookmooch.com/1580173322
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