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Dagny Scott : Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any ... (Runner's World Complete Books (Paperback)) | |
Author: |
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Dagny Scott
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Title: |
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Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any ... (Runner's World Complete Books (Paperback)) |
Moochable copies: |
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No copies available |
Amazon suggests: |
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Recommended: |
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Topics: |
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Published in: |
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English |
Binding: |
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Paperback |
Pages: |
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320 |
Date: |
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2002-03-20 |
ISBN: |
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1579544665 |
Publisher: |
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Rodale Books |
Weight: |
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1.01 pounds |
Size: |
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5.98 x 8.82 x 0.94 inches |
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Description: |
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Product Description
"Listen to those millions of women runners. Listen to their quiet breaths as they talk in predawn pairs, before the rest of the family wakes-- the lessons and questions they share to the rhythm of steady footsteps. 'I never thought I could...' 'I feel so much stronger...' 'I'm ready to take on a new challenge...'
Women develop a special sorority on the roads. This bond is an understanding based on acceptance, an appreciation of how far they have come, a knowing wink that says how much is yet to be gained. And so they talk and share and grow-- and run. Singly and in groups, swiftly and slowly, they run."
--Dagny Scott
Choose the best clothes and accessories * Lose weight permanently * Train for any race, from a 5-K to a marathon * Run through Menopause * Be safe wherever you run * Deal with self-consciousness and body image * Prevent and treat injuries * Run during pregnancy * Eat for maximum energy
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URL: |
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http://bookmooch.com/1579544665 |
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