| Author: |
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James M. Rippe
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| Title: |
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The Joint Health Prescription: 8 Weeks to Stronger, Healthier, Younger Joints |
| Moochable copies: |
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No copies available |
| Recommended: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Hardcover |
| Pages: |
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208 |
| Date: |
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2001-05-15 |
| ISBN: |
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1579544568 |
| Publisher: |
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Rodale Press |
| Weight: |
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1.06 pounds |
| Size: |
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1.1 x 5.98 x 9.06 inches |
| Edition: |
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1st |
Amazon prices: |
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| Previous givers: |
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3 Bargnhtr (USA: AZ), muyilusionada (USA: MA), Boxholder (USA: WI) |
| Previous moochers: |
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3 Laura (USA: MO), Dorit (Israel), eve (USA: PA) |
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| Description: |
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Product Description
In September 2000, Dr. James Rippe announced unprecedented new research on joint pain, showing that patients who combined a specific diet and exercise programme with a series of supplements received dramatic improvement in joint pain, from minor aches to osteoarthritis, by far the most common form of arthritis. THE JOINT PAIN PRESCRIPTION is a simple, 8-week programme based on this groundbreaking research. The key to the programme is a gelatin supplement that not only reduces joint pain but actually restores joints to better condition. The programme starts with a Joint Health Test, comprised of a quiz and physical tests that helps readers determine their joint health status and allows them to customise the programme to their individual needs. The programme is based on a series of simple daily steps, including the Joint Health Week Walking programme, a simple strength training programme anyone can do at home, a key to the foods and supplements that really work - and those that don't - plus a natural supplement programme proven to cut pain and increase mobility for people with joint pain or osteoarthritis. Special sections also cover: * The latest advances in medical care for joint pain * Drug treatments for inflammation and pain, including the pros and cons of drug taking * How to reduce or prevent joint damage during exercise and sports
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| URL: |
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http://bookmooch.com/1579544568 |
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