| Author: |
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Alexander Berzin
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| Title: |
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Developing Balanced Sensitivity: Practical Buddhist Exercises for Daily Life |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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240 |
| Date: |
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1998-01-01 |
| ISBN: |
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1559390948 |
| Publisher: |
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Snow Lion |
| Weight: |
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0.45 pounds |
| Size: |
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5.98 x 0.71 x 8.94 inches |
| Edition: |
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1st |
| Wishlists: |
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| Description: |
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Product Description
Alexander Berzin introduces a series of techniques for overcoming insensitivity and hypersensitivity. Based on traditional Buddhist sources, they are presented in non-traditional forms suitable for workshops and private practice. The exercises deal with difficult, everyday situations and show how to access our mind's natural talents; dispel nervousness, insecurity, and low self-esteem; make decisions; deconstruct deceptive appearances; and recognize the clear light nature of the mind.
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| URL: |
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http://bookmooch.com/1559390948 |
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