| Author: |
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Richard Wiseman
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| Title: |
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Night School: Wake up to the power of sleep |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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220 |
| Date: |
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2014-03-15 |
| ISBN: |
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149735644X |
| Publisher: |
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CreateSpace Independent Publishing Platform |
| Weight: |
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0.87 pounds |
| Size: |
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0.5 x 6.0 x 9.0 inches |
Amazon prices: |
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| Description: |
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Product Description
Almost a third of your whole life is spent asleep. Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School reveals how to: * Learn information and solve problems while you sleep * Find out why nightmares can be good for you, and what your dreams really mean * Unlock the creative power of the six-minute nap * Banish jet-lag, night terrors and snoring * Discover the secrets of the 'super sleepers' - and get the best night's sleep of your life Even a small lack of sleep has a detrimental effect on our health and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days.
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| URL: |
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http://bookmooch.com/149735644X |
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