| Author: |
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Jeff Galloway
|
| Title: |
 |
Galloway Training Programs |
| Moochable copies: |
|
No copies available |
| Amazon suggests: |
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| Recommended: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
|
Paperback |
| Pages: |
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194 |
| Date: |
|
2007-08-01 |
| ISBN: |
|
096471874X |
| Publisher: |
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Phidippides Publications |
| Weight: |
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1.1 pounds |
| Size: |
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7.2 x 8.9 x 0.7 inches |
| Edition: |
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1st |
Amazon prices: |
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| Previous givers: |
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2 toriontherun (USA: GA), sahara (USA: NC) |
| Previous moochers: |
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2 Donna (USA), Donna (USA) |
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| Description: |
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Product Description
This book is for just about anyone who wants to run/walk or walk a 10-miler, a half marathon or a marathon. Jeff includes training schedules for beginners and veterans, information on nutrition, issues for the mature exerciser, motivation and recovery plus some new concepts: Magic Mile, shorter long runs between the really long weekend sessions. Includes a special chapter on Donna Hicken, breast cancer survivor and originator of the Breast Cancer Half Marathon & Marathon (inaugural event on February 17, 2008) in Jacksonville, Florida.
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| URL: |
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http://bookmooch.com/096471874X |
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