This 250,000-copy bestseller can make a wonderful difference in your life - as it has already done in the lives of thousands of others. Through its simple, easy-to-understand instructions, you will quickly learn the positive art of auto-suggestion. As a result, you'll find growing happiness and fulfillment. Your guide on this exciting journey is Charles Tebbetts, Director of the Washington Hypnotism Training Institute in Lynnwood, Washington, and one of the top teachers of self-hypnosis in the country. Among the areas covered:

In addition, you'll learn the unique benefits of other mind-expanding techniques such as transcendental meditation, biofeedback, faith healing, pre-birth regression, and ESP.