Anger happens; it's part of being human. But it does not need to control our ruin your life! Learn to express anger in a healthy way that brings positive results. Whether you are seriously out of control, hot-tempered or easily annoyed, now you can break free from the grip of anger.

• Learn life-changing strategies for healthy anger expression.
• Identify anger triggers and explore ways to deal with them.
• Examine biblical guidelines for expressing anger.

God has important things to say about anger! Let these encouraging words speak to your heart as you begin making positive choices and changes.