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m Barbara Loecher
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Food and You: Everything a Woman Needs to Know About Loving Food--For Better Health, for a Beautiful Body and for Emotional Satisfaction |
| Moochable copies: |
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No copies available |
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| Published in: |
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English |
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| ISBN: |
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0875962912 |
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| Reviews: |
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Paecos (USA: AR) (2012/09/16):
WRITTEN BY A FRIEND---I was so excited to find this book in the "bargain" bin. I have read it two times, but as a poor college student didn't have the money to order it before.
This book gives a great overview of everything a woman needs to know - nutrition, health (including various disease information), fitness and more! It's a great quick reference book and is very easy to read and get the basics about so many important issues. It even includes a plan to get you going to losing weight and becoming more healthy! I have had problems with food in my life and this book always inspires me to achieve my goals. I can't wait to get it and be able to pick it up each time I'm having a weak moment.
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http://bookmooch.com/0875962912 |
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