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Pat Murphy : Complete Conditioning for Baseball
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Author: Pat Murphy
Title: Complete Conditioning for Baseball
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Published in: English
Binding: Paperback
Pages: 208
Date: 1997-03
ISBN: 0873228863
Publisher: Human Kinetics Publishers
Weight: 0.76 pounds
Size: 6.04 x 9.02 x 0.58 inches
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Description: Product Description
One of the premier college coaches and a major league strength and conditioning coach explains how to develop strength, power, speed, agility, and flexibility. Includes 85 drills and exercises, photographs showing correct exercise technique, and conditioning programs.
URL: http://bookmooch.com/0873228863
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