Author: |
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James Hewitt
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Title: |
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Relaxation (Teach Yourself) |
Moochable copies: |
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No copies available |
Topics: |
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Published in: |
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English |
Binding: |
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Paperback |
Pages: |
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184 |
Date: |
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1994-05 |
ISBN: |
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0844239399 |
Publisher: |
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Ntc Pub Group |
Weight: |
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0.3 pounds |
Size: |
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5.0 x 7.7 x 0.6 inches |
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Description: |
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Product Description
Explaining the benefits of natural relaxation, this book presents two daily programmes for reducing tension and coping calmly with the pressures of life. A C90 cassette is include with the book to form a pack, and the emphasis is on finding the techniques which work best for the individual.
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URL: |
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http://bookmooch.com/0844239399 |
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