| Author: |
|
Leslie Kenton
|
| Title: |
 |
Beat Stress (Health Titles) |
| Moochable copies: |
|
No copies available |
| Topics: |
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| Published in: |
|
English |
| Binding: |
|
Mass Market Paperback |
| Pages: |
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|
| Date: |
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1997-01-29 |
| ISBN: |
|
0804116261 |
| Publisher: |
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Ivy Books |
| Weight: |
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0.05 pounds |
| Size: |
|
4.0 x 6.7 x 0.3 inches |
| Edition: |
|
First American Edition |
Amazon prices: |
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|
| Previous givers: |
|
1 Shane Reiser (USA: AZ) |
| Previous moochers: |
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1 youhassan (Canada) |
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|
|
| Description: |
|
Product Description
Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for reducing everyday tension.
Beat Stress will teach you:
What stress is and why it occurs
How to channel stress to become a positive force
How to eliminate unnecessary stressors
What foods to eat to minimize stress
Relaxation techniques--for home and work
How to make herbal therapy a part of your daily routine
How to get your mind and body to work together to eliminate stress
Creative outlets for stress
And much more!
|
| URL: |
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http://bookmooch.com/0804116261 |
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