Author: |
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Katherine B. Chauncey
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Title: |
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Low-Carb Dieting For Dummies |
Moochable copies: |
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No copies available |
Amazon suggests: |
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Topics: |
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Published in: |
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English |
Binding: |
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Paperback |
Pages: |
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360 |
Date: |
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2003-11-21 |
ISBN: |
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0764525662 |
Publisher: |
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For Dummies |
Weight: |
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1.1 pounds |
Size: |
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7.44 x 9.11 x 0.78 inches |
Edition: |
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1 |
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Previous moochers: |
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Description: |
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Product Description
Reduce your weight, your cholesterol, and your blood pressureGet the facts about carbs and get serious about improving your health Curious about going low-carb? This plain-English guide explains the latest research behind reduced-carbohydrate diets, dispelling the myths and revealing how to navigate your way through the good and bad carbs to create a diet plan that works! You get delicious recipes and lots of tips to make your low-carb diet a success. Discover how to: - Stock a low-carb kitchen
- Prepare 75 tasty low-carb recipes
- Eat right while dining out
- Create both meat and vegetarian dishes
- Incorporate exercise into your day
- Maintain a low-carb lifestyle
The Dummies Way - Explanations in plain English
- "Get in, get out" information
- Icons and other navigational aids
- Tear-out cheat sheet
- Top ten lists
- A dash of humor and fun
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URL: |
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http://bookmooch.com/0764525662 |
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