Reader's Digest Editors : Change One
?
Author:
Reader's Digest Editors
Title:
Change One
Moochable copies:
No copies available
Amazon suggests:
The Digest Diet: The Best Foods for Fast, Lasting Weight Loss
ChangeOne: The Diet & Fitness Plan: Lose Weight Simply, Safel
ChangeOne for Diabetes
>
Topics:
Diets & Weight Loss
Health, Fitness & Dieting
Other Diets
Weight Loss
>
Published in:
English
Binding:
Paperback
Pages:
320
Date:
2003-12-29
ISBN:
0762105259
Publisher:
Readers Digest
Weight:
1.7 pounds
Size:
1.81 x x 2.43 centimeters
Edition:
Reprint
Previous givers:
3
Kara (USA: OK)
,
bwingeier (USA: MI)
,
JoJoMama (USA: OH)
Previous moochers:
3
JoJoMama (USA: OH)
,
jonester (USA: VA)
,
jonester (USA: VA)
Wishlists:
1
Ashley (USA: GA)
.
Description:
Product Description
Consumer text explains a 12-week plan for losing weight. Discusses easy weight-loss tips and offers a visual training guide for learning portion control and covers an exercise program. Full-color illustrations. Softcover.
URL:
http://bookmooch.com/0762105259
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