Product Description
Book Description
Publication Date: 2005
There's a battle going on and you know it, between your body and today's sedentary lifestyle and poor eating habits. Fat Burning Exercises helps you fight back, with simple step-by-step exercises and carefully structured 20-minute workouts. Understand the basic principles of fat reduction, set realistic goals, and follow the varied and imaginiative workouts to transform your life. Deliberately designed to keep boredom at bay and ensure maximum effect for the minimum commitment, this plan is suitable for the complete beginner as well as those more used to exercise.
