Brendan Brazier's nutritional philosophy has changed the way hundreds of thousands of people eat. Thrive introduced the fundamental concepts, which were honed for peak conditioning and physical performance in Thrive Fitness and a guide to healthy eating in Thrive Foods.

In Thrive Energy Cookbook, Brazier brings all of these components to life in 150 easy, health–enhancing recipes. From the alkaline–forming, plant protein–packed vanilla almond mocha smoothie to the savory green curry bowl, the Thrive Energy Cookbook will have you quickly preparing the most nutrient–packed meals and snacks possible.

These recipes are not only delicious but also common–allergen free: you won’t find yeast, corn, soy, or dairy in any of them, but you will find great wheat– and gluten–free options.