| Author: |
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Tyler Bramlett
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| Title: |
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27 Body Transformation Habits |
| Moochable copies: |
|
No copies available |
| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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179 |
| Date: |
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2016 |
| ISBN: |
|
0692593446 |
| Publisher: |
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Warrior Media inc |
| Weight: |
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0.79 pounds |
| Size: |
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5.85 x 8.43 x 0.73 inches |
| Edition: |
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1st |
Amazon prices: |
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| Previous givers: |
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2 Qui2 (USA: NY), Phyllis (USA: MS) |
| Previous moochers: |
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2 Phyllis (USA: MS), susan (USA) |
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| Description: |
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Product Description
Having worked with hundreds of people 1 on 1 to help them lose fat and regain strength and health in their bodies, I finally realized that it's not the big changes you make that help you achieve your goals but rather the small changes that actually make a BIG difference! Which... is the reason I wrote this book. This book contains the 27 most powerful body transformation habits that you can use to become happy, healthy and lean! Inside you'll learn: •The "lean 15" daily habits that you must follow in order to burn fat without extreme diets or exercise •The 7 weekly habits that will change the way you think about your day keeping you more energetic and motivated •The 5 monthly habits that you must use to become the best version of yourself •The 3 nutrition "rules" that make all diet's obsolete •The most important exercise for living lean And so much more! I invite you to take this journey with me so you can transform your bad habits into good ones and along the way transform the way your body looks and feels!
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| URL: |
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http://bookmooch.com/0692593446 |
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