BookMooch logo
 
home browse about join login
Roland Denzel : Man On Top: Lose Fat, Get Fit, and Control Your Weight For Life
?



Author: Roland Denzel
Title: Man On Top: Lose Fat, Get Fit, and Control Your Weight For Life
Moochable copies: No copies available
Amazon suggests:
>
Topics:
>
Published in: English
Binding: Paperback
Pages: 280
Date: 2012-12-07
ISBN: 0615729711
Publisher: Fit Ink Publications
Weight: 1.35 pounds
Size: 0.64 x 7.5 x 9.25 inches
Description: Product Description
Tired of being fat?
 
Diets are hard and restrictive, and you just don't have time to go to the gym five times a week or train for a marathon just to slim down. 
 
You shouldn't have to change your whole life!
 
Roland Denzel has been there
 
Fat, overweight, or chubby for his first 35 years, 13 years ago, he decided to make a change, and vowed never to go back. 13 years later, he's still slim, trim, fit, and strong, and teaching others how to do it, too.
 
Today, Roland is a coach, nutritionist, and fitness author, who also manages to stay fit and healthy, all the while being a father, a husband, and working a full time job.
 
Galina has helped 1000s of people lose weight and keep it off
 
Galina Ivanova Denzel co-owned the #1 gym and personal training studio in Bulgaria, and today owns Movewell Studio in Rancho Santa Margarita, California. 
 
Galina has decades of experience in the fitness industry, working with real world clients to get them stronger, slimmer, and healthier without turning their lives upside down.
 
Together, the authors of Man on Top put their experience into practice, teaching you their easy to use system that puts you back in control of your life!
 
The lifestyle manual that doesn't force you to change who you are
  • Habits, not rules - Only make the changes YOU need to change
  • It's not a diet! - Man on Top works with any eating style; paleo, Primal Blueprint, Real Food Reset, vegetarian, plant-based? No problem!
  • Make easy, delicious meals that work for you while letting your family enjoy your cooking!
  • Simple, home or gym based workouts - No expensive equipment!
  • Start NOW with the 'Kickstart' - No need to wait until the end of the book to see results!
 
Scroll up and buy your copy of Man on Top today!
URL: http://bookmooch.com/0615729711
large book cover

WISHLIST ADD >

SAVE FOR LATER >

AMAZON >

OTHER WEB SITES >

RELATED EDITIONS >

RECOMMEND >

REFRESH DATA >