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Virgil Aponte : Ultimate Stair Exercises for Fitness & Weight Loss
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Author: Virgil Aponte
Title: Ultimate Stair Exercises for Fitness & Weight Loss
Moochable copies: No copies available
Topics:
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Published in: English
Binding: Paperback
Pages: 146
Date: 2006-06-20
ISBN: 0615246702
Publisher: Virgil Aponte
Weight: 0.9 pounds
Size: 8.25 x 11.0 x 0.32 inches
Edition: First
Description: Product Description
Using office building stairs, apartment building stairs, stadium stairs or any place that gives you access to stairs you can get incredible workouts to lose weight, reduce or eliminate joint pain, tighten and tone your body and get into the best shape of your life!
URL: http://bookmooch.com/0615246702
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