| Author: |
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Martin Katahn
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| Title: |
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The T-Factor Diet |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Recommended: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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432 |
| Date: |
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1994-01-01 |
| ISBN: |
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0553565605 |
| Publisher: |
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Bantam |
| Weight: |
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0.65 pounds |
| Size: |
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4.5 x 1.25 x 7.25 inches |
| Edition: |
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Reissue |
Amazon prices: |
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| Previous givers: |
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3 JPrice (USA: OH), selkie (USA: IL), T Jones (USA: NC) |
| Previous moochers: |
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3 robert (USA: MO), Susan (USA), Susan (USA) |
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| Description: |
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Product Description
In his new scientific diet, based on the latest metabolic research, Dr. Katahn shows you how to use the "T-factor" of complex carbohydrates to burn off most of the fattening effect of calories. What he calls the T-factor is the thermogenic effect, which burns calories of carbohydrates much faster than calories of fat.
With the T-factor Diet, you choose foods that naturally maximize your T-factor level. All calories are not the same, and Dr. Katahn shows you how to activate your body's hidden fat-burning potential to lose weight quickly and safely. Also included are excercises, easy, tantalizing recipes and meal plans, and Quick Melt--a T-factor program for accelerated weight loss.
Put the T--factor to work for you, and in as little as three weeks you can have a new body and a new outlook on life! You'll be eating just about as much as you want of foods that you like and that are good for you--and perhaps best of all, you'll never have to count calories again!
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| URL: |
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http://bookmooch.com/0553565605 |
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