| Author: |
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Penelope Russianoff
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| Title: |
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When Am I Going to Be Happy?: How to Break the Emotional Bad Habits That Make You Miserable |
| Moochable copies: |
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No copies available |
| Amazon suggests: |
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| Recommended: |
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| Topics: |
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| Published in: |
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English |
| Binding: |
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Mass Market Paperback |
| Pages: |
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304 |
| Date: |
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1989-11-01 |
| ISBN: |
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0553282158 |
| Publisher: |
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Bantam |
| Weight: |
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0.35 pounds |
| Size: |
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0.81 x 4.15 x 6.87 inches |
| Previous givers: |
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| Previous moochers: |
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| Wishlists: |
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| Description: |
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Product Description
Learn to change the emotional bad habits that make you unhappy.
- Recognize Your Emotional Bad Habits (and start to break them)
- Throw Off Your Security Blanket (and accept that you can have happiness)
- Talk Tenderly To Yourself (and increase self-esteem)
- Use The "To You-Ness To Me-Ness" Technique (and respond to negative comments with firm conviction, not rage)
- Get Rid Of The Imposter Phenomenon (and stop devaluing yourself)
- Accept Praise (and cease being your own worst critic)
- Stop Measuring Your Self
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| URL: |
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http://bookmooch.com/0553282158 |
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