| Author: |
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Roderick S. Graham
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| Title: |
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Assertion Training: How To Be Who You Really Are (Strategies for Mental Health) |
| Moochable copies: |
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No copies available |
| Topics: |
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| Published in: |
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English |
| Binding: |
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Paperback |
| Pages: |
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160 |
| Date: |
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1991-03-22 |
| ISBN: |
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041501073X |
| Publisher: |
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Routledge |
| Weight: |
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0.49 pounds |
| Size: |
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6.12 x 7.9 x 0.55 inches |
| Edition: |
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1 |
Amazon prices: |
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| Description: |
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Product Description
Shan Rees and Roderick Graham show how assertion techniques can be used to enhance your daily life and to improve effectiveness both personally and professionally. A wealth of examples and exercises helps you to assess and improve your own assertion skills - how to get in touch with what you want, how to value your own opinions, how to deal with rejection and criticism, and how to build self-esteem and confidence.
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| URL: |
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http://bookmooch.com/041501073X |
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