The New Fit or Fat
9 Ask me first: Bonnie S. (USA: NY) Ask me first: Gracie (USA: PA) Only in their country: Carleva Jones (USA: AR) Only in their country: ehugg (USA: ID) Only in their country: Kitty (USA: GA) Only in their country: Marilyn Kerr (USA: NM) Only in their country: mary williams (USA: FL) Only in their country: MissyMoo (USA: CA) Only in their country: OATW (USA: CO)
5.51 x 8.03 x 0.63 inches
Newly updated for the 1990s, Covert Bailey's book revolutionizes America's thinking about diet, exercise, and weight loss. The latest scientific discoveries about fat metabolism and exercise are made accessible for daily use.