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Dalai Lama XIV Bstan-'dzin-rgya-mtsho : The Essence of Happiness
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Author: Dalai Lama XIV Bstan-'dzin-rgya-mtsho
Title: The Essence of Happiness
Moochable copies: No copies available
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Published in: English
Binding: Paperback
Pages: 128
Date: 2002-07-04
ISBN: 0340824697
Publisher: Hodder Mobius
Weight: 0.16 pounds
Size: 4.29 x 0.35 x 5.16 inches
Previous givers: 1 hgws (Australia)
Previous moochers: 1 Prison Dharma Network (USA: CO)
Description: Product Description
Drawn from His Holiness the Dalai Lama's bestselling "The Art Of Happiness", with Dr Howard C. Cutler, this little book contains simple advice on how to achieve lasting happiness in our everyday lives. Going straight to the heart of the matter, each page offers a gem of spiritual wisdom to enable us to defeat depression, anxiety, anger, jealousy - and the many and varied emotions that form a barrier to our happiness. Melding the knowledge of 2500 years of Buddhist meditations with modern Western psychology, "The Essence Of Happiness" offers great spiritual balance and joy, and a source of profound wisdom that can be called upon anywhere, anytime.
URL: http://bookmooch.com/0340824697
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