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Julia Ross : The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
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Author: Julia Ross
Title: The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today
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Published in: English
Binding: Paperback
Pages: 400
Date: 2003-12-30
ISBN: 0142003646
Publisher: Penguin Books
Weight: 0.4 pounds
Size: 5.34 x 7.96 x 0.9 inches
Amazon prices:
$3.65used
$7.18new
$11.18Amazon
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Description: Product Description

We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.

URL: http://bookmooch.com/0142003646
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