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Product Description
The Next Generation of the Zone! Dr. Barry Sears is one of the world's most trusted voices on health, diet, and nutrition. Over the past decade, millions of people worldwide have followed his prescriptions for healthy living through his bestselling books. He introduced the world to the Zone, a state of improved hormonal control that has helped a generation of people lose excess body fat, reverse the aging process, and fight heart disease and diabetes. In The Omega Rx Zone, Dr. Sears reveals a revolutionary new technological advance that helps treat chronic disease, improves athletic performance, and more. Never before available to the public, pharmaceutical-grade fish oil has the potential to make you a more emotionally stable, healthier person by allowing your brain to work at peak efficiency and controlling the hormonal responses that ultimately govern your body and mind. Drawing upon his own research as well as recently published studies, Dr. Sears shares new understanding of heart disease, cancer, depression, Alzheimer's, attention deficit disorder, chronic pain, Type 2 diabetes, infertility, and multiple sclerosis. Used in conjunction with the Zone program, these findings can help you to: - Increase brain vitality and longevity
- Maximize physical performance
- Lose weight—and keep it off
- Reverse chronic disease
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Ellie (USA: OK) (2007/03/23):
This book is easy to understand and a valuable healing and dieting tool to thosd who are motivated to change their dietary habits and choose health. Thought written a decade ago, I am trying to follow it myself on a limited basis to avoid full blown diabetes at 57. He advocates about 140 grams of carb a day, mostly from fruits and veggies, and about 100 grams of protein for an average woman. Doctor Sears has backed up his statements with documented medical studies. He discusses glycemic load, inflammation and its relationship to excess insulin, and how fish oil can help alleviate chronic conditions like hypertension, arthritis, and insulin resistance. I have been taking the fish oil and sort of following the diet recommendations and my arthritis is much better and I my blood pressue is lowering, hence the need to less high blood pressure meds.
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